Asthma can be a difficult condition to have to deal with. The fact that even something as simple as going for a walk can cause complications leaves you feeling incapacitated. Even worse, asthma can’t be cured, and it’s extremely difficult to control the symptoms. That said, there ARE tips and techniques which can make managing your asthma and returning to a full life possible, and we’ve included many in this article. Read on!
What type of asthma do you suffer from? You can learn to combat the life changing effects of asthma by understanding your specific type. For example, if you have exercise-induced asthma, you will want to always make sure you have an inhaler in your gym bag. Treating asthma is less difficult if you and your physician are aware of the triggers that bring on an attack.
Second hand smoke can cause asthma to develop in children, and can trigger an asthma attack if they already suffer from asthma. One leading cause of issues in children who have asthma is that people smoke around them. Always ensure your child is in a smoke-free area.
Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. Cleaning products may contain chemicals which can trigger an asthmatic episode, such as ammonia. It is advisable to consider using products that have an organic base when cleaning.
Avoid anything that can trigger your asthma. This can vary from person to person, as small particles like dust can cause asthma attacks. For others, physical activities can cause them. Determine what your trigger is so you can easily avoid an attack.
Never turn on a fan when the room you are in is very dusty. This could trigger an asthma attack because this will move the dust around. If you need airflow, simply opening a window would be better.
IF you have asthma, you should consider buying a dehumidifier. A dehumidifier will reduce attacks by taking extra humidity and, by extension, dust mites and other debris out of your air. A dehumidifier works to dry the air by removing moisture.
Asthmatics should avoid being exposed to smoke, regardless if you are a smoker. When tobacco smoke is inhaled, especially in closed-in areas, your lung function can be drastically decreased, which can increase your chances of suffering from an attack.
Your asthma medication may need to be adjusted if you become ill. Treatment may be increased in these cases as many illnesses have side effects that can cause flare ups in your asthma. The doctor may choose to pursue additional treatment options during your illness as well.
As was mentioned before in this article, asthma is a very severe medical condition and you should never take it lightly. Take all appropriate steps to reduce and prevent symptoms, and seek professional help when you think symptoms are getting out of control. Use the advice you have read from this article to manage your symptoms of asthma and take back control over your life.