Acne is most popular on the face, but can also affect other areas of your body such as your shoulders, arms and even buttocks. Regardless of where it is, it needs to be treated in order to control it. Do some research to find the proper treatment for your acne.
Often, people suffering from acne, will pop their oil-filled pores. If you can’t resist this temptation, then at least clean your hands and nails thoroughly or use cellophane as a buffer between your pimple and your nails. If you pop your pimples in a proper way you should notice a substantial decrease in the size of the pimple within a short time.
Do not give into temptation. Avoid picking at acne. Instead, use an acne cream or spot treatment. The risk of your acne infection spreading or forming scars is much greater if you pick at it and pop whiteheads. This kind of thing causes scarring and discoloration that doesn’t go away for months or years.
Safeguard your skin from the damaging effects of acne by resisting the temptation to pick at your pimples. When you pop a pimple, you can cause the spreading of bacteria, and that will result in blemishes. Also, if you repeatedly pick at the same spot, you can break open the skin and leave a scar once it heals.
You are more prone to acne breakouts if you sleep on dirty pillows. Consider why for a moment. You toss and turn frequently in your sleep, as well. Keep contamination to a minimum by swapping your cases out each day and washing all of your bed linens frequently.
Cut back on dairy and meat products in your diet to help with acne. Commercially produced meat and dairy products contain hormones that can negatively affect your skin. When you eat less of them, your skin will improve.
In order to take care of your acne, experiment with not wearing makeup for a while if you normally wear makeup, or switch to water based makeup. You might want to cover the look of your acne problem with make-up, but this can clog the pores, making it worse. Keep your pores clean by avoiding makeup, if possible.
Whenever possible, attempt to avoid situations that are apt to cause stress. Feeling stress will not cause acne, will make your acne even worse.
Caffeine, which is found in coffee, sodas and even tea has a horrible effect on acne. By reducing your caffeine intake, you may be able to limit breakouts.
To rid yourself of acne, try to spend more time outdoors under the sun. The exposure to the sun will help the oils to dry. Your skin may get worse at first as the oil rises to the surface, making the acne worse. Blemishes should clear within a few weeks, your skin should be less oily, and you will experience less frequent acne flare-ups.
In conclusion, your face is not the only part of your skin that can have acne. By using the advice given here, you will be able to successfully banish your acne with the proper treatments and creams. With continuous treatment, acne fades away and your skin will fully recover.