Acne can affect your back and shoulders too, not just your face. No matter where it occurs, there are ways to control it. The following article may help you find a way for you to treat the type of acne you have.
Cutting down on dairy products and meats can diminish acne. This change in diet can help you by decreasing hormones in your body that have been known to harm your skin.
Do not use products that whiten teeth. If you have acne around your mouth, perhaps you are reacting to food or to something you use to clean your teeth. For example, certain types of toothpastes, mouthwash or whitening strips may cause acne. Remember that the skin around the mouth is extremely sensitive.
You should know that temperatures either too high or low can make acne worse or cause new breakouts. The hotter it is outside, the more you’re going to sweat. If you sweat, it can cause your pores to clog and cause irritation. This can cause acne problems. When the weather is cold, it can cause skin dryness. Protect your skin in all weather conditions.
If you have acne issues, take the time to change your bed linens at least one every 3-4 days. As you are sleeping, these oils get onto your linens. They can then transfer back onto your skin. Wash linens often to stop this transfer loop.
To help your acne, you want to use garlic, a natural antioxidant. The antioxidants in garlic combat toxins in the body. By eating items that contain garlic, such as a bagel spread with garlic, you can help treat your acne.
If you have access to a nearby pool, spend as much time swimming as possible. Swimming can relax your body and offers exercise, which is a great way to calm acne. Also, the chlorine in swimming pools can be soothing and reduce acne bumps.
Did you know that talking on your cell phone might be the cause of a breakout? Your earpiece may pick up oils and dirt from your face, then rub these substances against your skin every time you use your phone. You can clean the phone with an alcohol-dampened cotton ball to keep it free from these oils. When talking on your phone, you should hold the device an inch or so from your face.
Acne-prone skin should not be touched excessively, as this will cause additional oil buildup and irritation of existing blemishes, especially if individuals engage in overzealous blemish-popping campaigns. By touching one’s face less often, less oil will be transferred to the skin. By keeping your fingers and hands away, you can help to avoid the painful irritation and infection that can result.
A good treatment for acne is to use skin-care products that contain salicylic acid. This helps the skin to shed cells more quickly.
As previously discussed, acne can pop up anywhere, it is not limited to your face. Your dermatologist may prescribe a topical cream for severe or chronic acne. By continuing to use proper treatment, your acne will soon be gone.